Thrower X Javelin Throw Coaches Manual
Product details
| Management number | 214645773 | Release Date | 2026/04/12 | List Price | $20.00 | Model Number | 214645773 | ||
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Technique breakdown, teaching progressions, event specific running exercises, event specific medicine ball throws, pre-made training plans for multiple training cycles. Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for javelin throwers. Full teaching sequence with logical progressions design to peak when it matters most. The Javelin Throw Coaching Manual is the newest book from Scott Cappos, long time Big Ten Coach at Iowa and Nebraska. Cappos has coached multiple Big Ten Champions, All-Americans, Big Ten Record Holders, and National Record Holders.
- Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for javelin throwers. Full teaching sequence with logical progressions design to peak when it matters most.
| Color | Black |
|---|---|
| Material | Paper |
| Brand Name | Generic |
| Model Name | JAVELIN BOOK |
| Manufacturer | Thrower X |
| Suggested Users | unisex-adult |
| Included Components | BOOK |
| Warranty Description | 30 day |
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